4 Common Ankle Injuries in Dancers
July 27, 2021
by Athletico Physical Therapy
In any sport or activity that puts demands on the body, injuries can occur, and dance is no different. Some of the most common injuries seen in physical therapy clinics in regards to dancers, are injuries related to the foot and ankle. The following information serves to help educate dancers on some of the more common ankle injuries, along with techniques that could be applied to help minimize the risk of these injuries. It is important to note that only a licensed medical professional can diagnose an ankle injury.
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Physical therapy is usually the thing you are told to do after medication, x-rays or even surgery. But what if the best way to fix your aches and pains is to start with physical therapy? If you experience any aches or pains, click here to request a free assessment from our Season Partner Athletico Physical Therapy. Free assessments are available in-clinic or virtually through their Telehealth platform.