Events & Workshops

Juice Plus Workshop
Sunday July 23, 4–5pm
Thursday, July 27, 7:30-8:30pm
Saturday, July 29, 4-5pm

Join Featured Speaker Karen Quirk, Certified Nutritional Consultant with the Wellness Forum, to learn about a product that will help bridge the gap from how many fruits and veggies you eat and how many you should eat.
RSVP to Kym Costa at 313-208-1603 or


Health Fitness Intensive

Let's tailor your workouts and nutritional program to your needs and help you reach your health and fitness goals.

Program includes:
  • CardioSculpt classes
  • Whole Food Nutritional Supplement
  • All Plant Based Protein Shake
  • Health Lectures
  • Group Support
  • Individual Coaching

Call Kym at 312-208-1603 or email for pricing and more details.

Start date: Saturday, February 25th

Earn you BFA or BA dance degree at George Mason University.
Saturday, November 4, 2017
5pm-7pm. Doors open at 4:30pm

George Mason University School of Dance is one of the strongest dance degree programs in the nation. Mason Dance offers conservatory training in a liberal arts setting
Focus on performance and choreography.
Outstanding professional faculty and reowned guest artists
Extensive performance opportunities including guest artist residencies

Talent scholarships available.
Application deadline is October 27, 2017.
For more information call 7013-993-1114

Apply online at

California Intsitute of the Arts
Saturday, January 13, 2018

The Sharon Disney Lund School of Dance is one of the nation’s premiere colleges for the professional training of contemporary dance artists. Technical excellence and innovative artistry are the hallmarks of the undergraduate and graduate programs. Concentrated production seasons of aesthetically diverse work thrive in an atmosphere of creative exchange between professionally motivated students and a faculty of practicing artists. Personal creativity combined with mastery of traditional and contemporary styles prepare students for exciting careers in the field of dance.

Visit or email for more information

Cardio Sculpt
June 13–August, 2017 at 7pm.

Great cross training for dancers!

Join us for a fun workout that works the entire body!
You'll Strengthen and Stretch to tone your body!
All levels welcome! No experience necessary.

Meet in the Pilates Studio.

Experience the Healing Benefits of Reiki

REIKI is a Japanese word meaning “Universal Life Force Energy.” It is a non-invasive form of energy healing; releasing physical, emotional & mental blockages.

$65/1hr. session

Contact Nicole S. Betts at for information and to schedule a session at the Hubbard Street Dance Center.


BollyGroove Cardio

Monday- 7:00-8:00 pm
Wednesday- 6:30 - 7:30 pm
$15 per class
Unlimited Passes Available - Please refer to
for pricing

A total body workout with fun and meaningful Bollywood dance moves. Whether you secretly dance to Jai Ho or have never heard of Bollywood before, you will enjoy an hour of boundless fun while you get a great workout in this class.

BollyGroove Cardio is a combination of joyous Bollywood music and dance/cardio moves that can burn up to 700 calories. BollyGroove will de-stress you like nothing else (you’ll have trouble wiping off that grin!) and teach you fun and theme-appropriate dance moves to Bollywood hits.

Absolutely no prior experience needed! Our biggest joy is to watch the incredible mix of people taking our classes.