Events & Workshops


WHEN: Sunday, November 22 for 10am–5pm

Carlton Wilborn (former Hubbard Street dancer) presents an Innovative Life Coaching Experience!

If you are ready to ignite your life with more Freedom, Courage and Healing, live with new Successes, Prosperity and INNER PEACE, then Danceformation - movement-based, mind, body and spirit, personal transformation program is for you.

Carlton is a globally respected and award winning Empowerment Activist, Author, Performer and Producer with over 30 years of film, television and stage experience, PLUS 10 years of acclaimed activity as a Personal Development teacher.

This opportunity of a lifetime is for the Non-Dancer and the Avid Mover.

Sign up Now!

Vixen Workout Class

WHEN: Wednesdays at 6pm
COST:  $15 or use your Class card

Inspired by moves performed by your favorite artists and the Miami nightlife, this Dance Workout delivers easy to learn combinations that provide a full body workout and an experience unlike any other.

Walk-ins welcome



Pay What You Can Yoga

A great way to save money and get fit!
Suggested donation is $5. Beginners welcome.

• Tuesdays
• Combined Levels I & II: 6:15-7:30pm

• Sundays
• Level I: 10:30-11:45am
• Level II: 12:00-1:15pm



Tuesdays at 7pm
November 3 – December 22
$25/class drop in fee; $96 for eight classes

This 60 minute overall body workout will combine ballet, yoga, Pilates and traditional weight training alongside cardiovascular intervals! We will strengthen the body while burning calories providing a workout for all levels.

Instructor Kym Costa has over 30 years of teaching experience in the Dance and Fitness worlds. Her certifications over the years include NASM, ACE PT, ACE Instructor, AFAA, N’Stretch, Spinning and Romana’s Pilates. She is excited to provide an effective class for all level participants allowing each person to get what they need in a supportive community.

More Information

Bollywood Dance Photo

Bollywood Dance Classes

Monday- 7:00-8:00 pm
Wednesday- 6:30 - 7:30 pm
$15 per class
Unlimited Passes Available - Please refer to
for pricing

BollyGroove Cardio
A total body workout with fun and meaningful Bollywood dance moves. Whether you secretly dance to Jai Ho or have never heard of Bollywood before, you will enjoy an hour of boundless fun while you get a great workout in this class.

BollyGroove Cardio is a combination of joyous Bollywood music and dance/cardio moves that can burn up to 700 calories. BollyGroove will de-stress you like nothing else (you’ll have trouble wiping off that grin!) and teach you fun and theme-appropriate dance moves to Bollywood hits.

Absolutely no prior experience needed! Our biggest joy is to watch the incredible mix of people taking our classes.