Events & Workshops



Jazz Funk Master Class with Dionna PridGeon

Saturday, August 1 from  2:30–4pm

$15

For Intermediate and Advanced Dancers

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Yoga

Pay What You Can Yoga

A great way to save money and get fit!
Suggested donation is $5. Beginners welcome.

• Tuesdays
• Combined Levels I & II: 6:15-7:30pm

• Sundays
• Level I: 10:30-11:45am
• Level II: 12:00-1:15pm



CardioSculpt

CardioSculpt

Tuesdays at 6pm
June 2 - August 18, 2015
$15/class drop in fee; $105 for eight classes

This 60 minute overall body workout will combine ballet, yoga, Pilates and traditional weight training alongside cardiovascular intervals! We will strengthen the body while burning calories providing a workout for all levels.

Instructor Kym Costa has over 30 years of teaching experience in the Dance and Fitness worlds. Her certifications over the years include NASM, ACE PT, ACE Instructor, AFAA, N’Stretch, Spinning and Romana’s Pilates. She is excited to provide an effective class for all level participants allowing each person to get what they need in a supportive community.

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Bollywood Dance Photo

Bollywood Dance Classes

Monday- 7:00-8:00 pm
Wednesday- 6:30 - 7:30 pm
$15 per class
Unlimited Passes Available - Please refer to bollygroove.com
for pricing

BollyGroove Cardio
A total body workout with fun and meaningful Bollywood dance moves. Whether you secretly dance to Jai Ho or have never heard of Bollywood before, you will enjoy an hour of boundless fun while you get a great workout in this class.

BollyGroove Cardio is a combination of joyous Bollywood music and dance/cardio moves that can burn up to 700 calories. BollyGroove will de-stress you like nothing else (you’ll have trouble wiping off that grin!) and teach you fun and theme-appropriate dance moves to Bollywood hits.

Absolutely no prior experience needed! Our biggest joy is to watch the incredible mix of people taking our classes.